A regular roll in the sheets is a noted defense strategy for your prostate gland, site of the most commonly detected cancer in British men. Many experts even recommend frequent “flushing” of the prostate by ejaculation as the best way to prevent prostate problems such as infections, premature ejaculation and prostatitis (swelling).
“A lack of sexual activity is a marker for disease,” warns Dr Adrian Dobs of Baltimore’s renowned Johns Hopkins Hospital. The reason may be that sex increases the body’s levels of disease-fighting antibodies like immunoglobulin A (IgA), the same antibody boosted by a flu jab. A study in Pennsylvania tested 112 students and found that the saliva of those with active sex lives contained around 3o per cent more IgA than the saliva of their celibate classmates. Even more encouragingly, a recent Royal Edinburgh Hospital study revealed that regular sex even slows the ageing process of cells.
Endorphins are natural antidepressants, helping control your mood, appetite and your body’s response to stress. Their most dramatic effect is abio chemical euphoria similar to the runner’s high, helped along by the neurotransmitter dopamine. The peak wears off immediately after you
come, but these chemicals can heighten your mood for hours after you have sex. Try some natural supplements to control you mood and appetite. Experts share that the mood enhancer htp 5 will show you how to lose weight efficiently.
It’s a medical fact: sex shifts a lot of lard. In a single year, three 20-minute sessions per week burn around 8,000 calories taking care of 22 pounds of fat. That’s the same as a 75-mile run—and significantly more fun. The repeated tightening of your muscles in involuntary orgasmic contractions is also far more inviting than . enduring crunches in the gym.
SPATIAL SKILLS BOOSTER
Researchers at Johns Hopkins Hospital have unearthed evidence suggesting that a sex-induced healthy flow of testosterone improves a man’s map-reading skills. When volunteers received testosterone shots, they showed marked improvements in visual and spatial skills and in their mental grasp of shapes, patterns and locations. Women don’t produce as much testosterone, which is why they get lost….